Social Gelo Ep 22 - Check the Wikileaks! Is Wikileaks a valid source for information?

Angelo goes over a Facebook survey and other sources to investigate if Wikileaks can be trusted. Watch and draw your own conclusions after evaluating the sources. For references check out the link: http://www.socialgelo.com/blog/2017/1/31/check-the-wikileaks-is-wikileacks-a-reliable-source-for-information

Social Gelo Ep 21: Tips for 2017 New Years Resolutions

Angelo goes over why 2016 wasn't the big bad wolf and how to improve your 2017 with methods from Positive Psychology. 

Happy New Years! Using a Positive Psychology Lens, Angelo goes over some tips for mental and physical well being for 2017. For more details about the research mentioned check out this link: http://www.socialgelo.com/blog/2016/12/27/fighting-the-blues-5-steps-to-be-happy

Social Gelo Ep 20 (Prt 2) - UFC Fox 22 Shenanigans with Fabien Montariol

This is part 2 of the series covering Northcutt vs Gall and Waterson vs Vansat 

This podcast was meant to be listened to while watching UFC Fox 22 #UFCSacramento. It covers the main fights with Angelo (Kajukenbo Black Belt Instructor and Amateur MMA fighter) and Fabian (Brazilian Jiu Jitsu Practitioner and MMA Corner). We are not professional commentators nor claim to be.

Social Gelo Ep 20(Prt 1) : UFC Fox 22 Shenanigans with Fabien Montariol

This podcast was meant to be listened to while watching UFC Fox 22 #UFCSacramento. It covers the main fights with Angelo Ferrer (Kajukenbo Black Belt Instructor and Amateur MMA fighter) and Fabian Montariol (Brazilian Jiu Jitsu Practitioner and MMA Corner). We are not professional commentators nor claim to be. But it was fun butchering this wonderful event. Please don't take us too seriously. We hope you have as much fun watching it as much as we did recording it.

This podcast was meant to be listened to while watching UFC Fox 22 #UFCSacramento. It covers the main fights with Angelo (Kajukenbo Black Belt Instructor and Amateur MMA fighter) and Fabian (Brazilian Jiu Jitsu Practitioner and MMA Corner). We are not professional commentators nor claim to be.

Social Gelo Ep 19: 2016 Election Recap

The 2016 Election was a cluster fuck. Here is how racism and internalized racism played a role into putting Trump into power. I also go over some serious issues with the Media lacking political analysts that are independent rather than preferring a bi partisan political party.

For more info on the references mentioned check out my blog post here

What is internalized racism? How did it play a roll in Trump being elected? This and how I navigated gangs growing up in my neighborhood. You know how I like my rants! Also check out this link for an array of data and references (hyperlinks as well as academic)I mentioned in this episode!

Social Gelo Ep 18 : Halloween and Cultural Appropriation

In this episode I try to go over the issue of racist Halloween costumes from different perspectives. Hopefully you can use this information to draw your own conclusions.

Social Gelo Ep 17: Having a BlackBelt

In answer to a common question for him Angelo goes over what having a blackbelt means. He also goes over some common misconceptions about martial artists.

Angelo goes over what it means to have a blackbelt in different martial arts